southwest breakfast scramble

Ahhh, it's everything I love in one place: eggs, salsa, cheese, chips, and cilantro. Oh, and black beans, too! Just feed me this every day for the rest of my life and I'll be straight.

This super quick Southwest Breakfast Scramble is reminiscent of migas because of the tortilla strips, but I just ended up adding all the things that I like best. It's really delicious and hearty... and who really cares if you eat it for breakfast, lunch, or dinner? I know I'll be bringing it to work with me tomorrow for lunch.

I'll be using the microwave to reheat my leftovers. Sure, it will change the texture a bit (the eggs will get more firm and the tortilla strips more soft), but that's just how leftovers go. It's never quite the same, but still delicious!

P.S. If you're not into cilantro, use some sliced green onion instead. They don't taste similar at all, but it's nice to have something green and fresh on top for contrast.

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hoisin beef tacos with sweet & sour slaw

One of the most important aspects of street food is that it has to be easy. Fast and easy.

This idea came from some of my friends who were gushing about a local food truck. I've never eaten at said food truck, but apparently they have a hoisin pork taco topped with an Asian slaw. Sounds easy enough! Since I already had the shredded beef on hand, I went ahead and made it with beef instead of pork (although pork would probably be less expensive and also super tasty).

I went with the most basic of basic Asian slaws out there to make it fast and easy. It's just a little shredded cabbage and carrot with a sweet and sour dressing. If you want to get a little more fancy, you could add green onions, chopped peanuts, and maybe some pineapple or fresh ginger. As it is, though, it's got all of the crunch, sweet, and sour that this taco needs to make you want that second, third... or fourth taco.

Speaking of, I priced these per taco because it's hard to estimate a serving with these. I could eat anywhere from one to three, depending on the situation. So, I'll just let you make that call.

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zesty tomato & artichoke pasta

THANK YOU, dear Anonymous, who left a comment on the (not) Sun Dried Tomato Sauce recipe last night about adding artichoke hearts and making a "pantry meal" out of the sauce! I wasn't sure what I was going to cook today until I saw that comment and thought, "YES. That's exactly what I feel like eating!" All I had to buy was some tomato paste and a can of artichoke hearts, and the rest I had on hand! Love it!

This pasta is super fast and easy, and is just bursting with flavor. The secret is the (not) Sun Dried Tomato Sauce, which is basically tomato paste, olive oil, and a bunch of herbs. The zesty, herbal sauce perfectly coats the pasta, artichoke hearts, and spinach, adding flavor to every single nook and cranny available. I like to use bow tie pasta for this, because I find it difficult to stir other ingredients into long pasta, like spaghetti.

I sprinkled a little parmesan cheese over top of each bowl, but that's completely optional. In fact, this makes quite a delicious vegan pasta dish if you skip the parmesan!

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blueberry mug muffin

The idea for this awesome little recipe came courtesy of Annie, who wrote to tell me that every since she tried The "One" Chocolate Mug Cake, she's been trying all sorts of mug cakes! Her favorite? Mug pancakes! Annie uses pre-made pancake mix and blueberries to make single serving pancakes! Genius!

I didn't have any pancake mix on hand so I set out to just make my own. While I was playing chemist in the kitchen, the term "mug muffin" popped into my head and made me giggle so much that I decided I had to use that name for the recipe. ...and I guess it's a little more like a blueberry muffin than a pancake anyway, although I did top it with maple syrup.

I also decided that I need to start calling people "mug muffin," but I can't decide if it's going to be used as a term of endearment or an insult. Feel free to weigh-in in the comments below. I could use the help.

Anyway, mug muffins, let's get to it!

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cardamom cornmeal cookies

This Valentine's Day I'm professing my new love for cardamom. I always shied away from buying cardamom because it's one of the most expensive spices out there, but I recently came across a large jar of pods at World Market for a really good price (about $4-$5 dollars, if I remember correctly). The jar sat in my cabinet for quite a while before I got up the courage to break open the pods and discover what was inside...

When I did, I was blown away by the floral and almost citrusy scent that wafted up at me. It was amazing.

Sure, the spice is expensive, but that doesn't mean it can't be used in moderation for special occasions, like Valentine's Day! I added cardamom to this simple cornmeal cookie recipe from Martha Stewart and it was a match made in heaven. My cookies look a little bit flatter, but that's because I tried to make a half batch (so I wouldn't eat ALL 16 COOKIES) and I wasn't so successful at halving the egg. :P

Anyway, these cookies are awesomely awesome. I'm going to make them again and experiment with many different flavors. They just SO EASY. Make some for your sweetie tonight! ;D

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honey mustard chicken salad

I was really craving some chicken salad this week, so I set out to find a new twist on the old classic. I knew I wanted cranberries, so I took quick inventory of my fridge and pantry and came up with this honey-dijon mustard dressing and added celery to bulk the whole thing out and stretch the cost.

Chicken salad is always going to be on the expensive side and the total cost will depend heavily on the price of your chicken. Even if chicken is fairly expensive in your area, I'm willing to bet that making chicken salad yourself will be far less expensive than buying it pre-made from the deli, where it can sometimes top $10/lb.

You can eat this salad on a sandwich, piled onto some spinach leaves, with yummy crackers, or by itself with a fork (like I did once I realized that I had no bread, no pita, no crackers, and no spinach - ha!). However you eat it, it's quick, delicious, and filling!

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creamy spinach & sausage pasta

I saw this recipe over at Kevin & Amanda the other day and immediately knew that I wanted to make it. Of course, I made some changes to fit the ingredients I had on hand and my personal preferences. The bones of the recipe, though, are perfect. It's a one skillet meal, it cooks in about 30 minutes, and it's got everything I want (pasta, meat, vegetables, and cheese). That's a winner in my book.

I nixed the heavy cream in the original recipe because I figured that between the cheese and sausage, there'd be plenty of fat/creaminess going on, and I was right. The end result was rich, but not so much so that you'll get a belly ache. I also added fresh spinach because I have a HUGE bag in my fridge just waiting to be used up. Plus, I felt that the recipe needed a little green.

Some other vegetable options for this recipe are bell peppers or broccoli. Both go great with smoked sausage. If you want to add bell peppers, cut them into thin strips and saute them with the onions in the beginning. If you want to add broccoli, cut it into very small florets and add it with the pasta so that it can simmer a little bit and soften. There are so many different ways you can take this recipe... I'm excited to hear what you come up with!

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chai spiced scones

Last night I was hit with a sweet tooth. It doesn't happen often, so I was completely unprepared. This morning I took action.

I like to make things like scones to keep in the freezer for that occasional sweet tooth. It's not as sweet as a cookie, but just sweet enough to calm those little sugar devils in my brain. I decided to go a step further and make "mini" scones, so that when the craving hits. An ounce of prevention is worth... 5 lbs. on the scale? No, that isn't right. Anyway.

I freaking love chai spices. They're aromatic, warm, and heady. The exact mix of spices varies from recipe to recipe, so I used just four of the most common spices: cinnamon, ginger, cloves, and cardamom. IMHO the cardamom is what makes this taste like chai compared to say, a pumpkin pie spice. If you don't have cardamom it will still be delicious, no doubt, but maybe slightly less chai like.

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kale & pasta salad

The moment I saw this recipe over at Kalyn's Kitchen, I knew I had to make it and share it with all of you. It fits the Budget Bytes formula to a "T". Take a few expensive/flavorful ingredients (olives, tomatoes & feta) and bulk them out with inexpensive ingredients (kale & pasta) to bring the cost per serving down. It works every time!

I made a few changes to the original (check the original recipe out too, because it looks awesome) to fit my budget and what I had on hand. I made a basic red wine vinaigrette instead of a pesto dressing, used sun dried tomatoes instead of fresh, and left the kale pretty much raw. Oh, and I didn't use whole wheat pasta, but only because I wanted these little "flower" shaped ones that reminded me of the curly kale leaves :)

If you don't want the kale to be raw, you can simply pour the boiling water and pasta right on top of the kale in the colander when you drain it. The hot water will wilt the kale in the process. Two birds with one stone!

Or, say you don't like kale. You can totally do this salad with regular green leaf lettuce, but you won't want that to wilt at all, so make sure your pasta is sufficiently drained and cooled before you combine the two.

Anyway, this salad was a hit in my book. Loved it so much that I almost choked to death on a kale leaf while scarfing it down. True story.

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quinoa black bean tacos

Shhhhhh.... They're VEGAN!

I decided to experiment a little more with vegan food in 2013. Now, before you get your panties all in a bundle, hear me out.

I'm an omnivore and probably always will be. I eat everything, animal and non-animal, but that doesn't mean that every meal has to include both. I see vegan food as a challenge (I LOVE challenges) and a good way to incorporate more fresh food and fiber into my diet. Also, I'm only really interested in food that just happens to be vegan, not strange ingredients or concoctions that are meant to replace animal products. I plan to use only ingredients that can be found at regular grocery stores. Luckily, quinoa has become so popular in the past few years, that you pretty much can find it at any grocery store these days. And if you can't? You can sub with rice. Rice and beans together make a complete (and delicious) protein source.

Quinoa is great because it cooks up quickly, can be seasoned with just about anything, is highly nutritious, and has a really fun texture. I mixed in some black beans ('cuz I love 'em) and seasoned it all up with some taco spices. I topped the tacos with homemade pico de gallo (which is absolutely to die for) and a slice of avocado for that rich creaminess that I'd normally get from cheese or sour cream. Quick, simple, delicious.

Here are some other fun toppings for your tacos: pineapple, mango, jalapenos, corn, or sauteed mushrooms (okay, now I'm just thinking about all of the things that I like to put on my burritos at Izzo's).

The verdict: Super fast, super easy, super tasty, and way more satisfying than I expected! Love 'em! (and cheap, as usual)

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chicken in peanut sauce

2013 is going to be GREAT, I can feel it!

This is the first recipe of the year and I already know that it's going to go on next year's "best of" list! It's SO good and SO easy. Peanut and coconut combine to make an incredibly luxurious and creamy sauce for the chicken, which is then sassed up with just a little soy sauce, brown sugar, lime, and sriracha! If you don't have sriracha, you can just add a pinch of red pepper flakes... or just leave it out for a mild version.

Of course this "luxurious" sauce is a little high on the fat content, so make sure to serve this up with a side of some yummy vegetables, like this Crunchy Asian Salad. And, if you can find it, serve it over brown jasmine rice for some added fiber.

Enjoy and HAPPY NEW YEAR!

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apple nut quinoa

As much as I love my myriad of baked oatmeal recipes, I've wanted to shake things up a bit lately and try something other than oats for breakfast.

Enter quinoa. If you've never had quinoa ("keen-wah") it's a little seed that is packed with protein and fiber. It cooks up fast and is fun to eat because the little pellets have a great texture once cooked. Usually quinoa is seen in savory dishes, but it also works great in sweet recipes, like this breakfast Apple Nut Quinoa.

The juice in this recipe provides all of the sweetness that you need and really ups the flavor a notch (or ten). Use any juice blend that you'd like, but try to get one that is 100% juice and doesn't contain any added sweeteners. I thought apple cranberry would have been nice, but the apple cherry that I used was much less expensive and happened to have no added sugar, so I went with that.

Hit up the bulk bins at your local grocery store or health food store for the best price on quinoa. It's often over priced when sold in small packages (these are usually found near rice and beans).

It's almost New Years and time for resolutions, so keep this one handy for when you get that sudden motivation to be "healthy"! ;)

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pesto chickpea salad

I've been loving "quick fixes" lately because I'm cooking triple time in preparation for the cookbook. So, at the end of the day the last thing I want is something elaborate, time consuming, and dirty dish-creating. I just want something easy and delicious. Well, this salad takes about 10 minutes to whip up and will satisfy both your stomach AND your taste buds. As a matter of fact, it might be the most excitement your taste buds have seen a while. Pesto is seriously flavorful.

There were at least five brands of pesto at my grocery store, ranging from $1.99 to over $6, all for about the same size container. So, be sure to scour the shelves and get the best deal because that will either make or break the cost of the recipe. And hey, if you've got a bunch of fresh basil growing in your yard, make your own pesto! It will be even mo' bettah!

You can eat this salad several ways. Straight out of the bowl (like I was trying not to do), on a bed of salad greens, stuffed into a pita with some sliced tomato, or even as a cracker dip. It's good no matter what and fairly addicting, if I do say so myself.

Oh, this can easily be made vegan, too. Just sub the mayonnaise with some vegannaise!

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spicy hoppin' john salad

I lost track of who sent me the link to this Hoppin' John Salad from Whole Foods Market, but whoever it was, thank you, thank you, THANK YOU.

The moment I saw this recipe I knew I had to make it. It has all of my favorites: beans, crunchy veggies, and SRIRACHA! This is a super easy, super healthy way to use up the rest of that Thanksgiving ham. If you don't have any holiday ham, you can just go to the deli (like I did) and ask for a single thick slice of ham (black forest, smoked, honey, whatever type). Be sure to tell them you'll be cutting it into cubes for a salad so they'll know about how thick you'll need it.

This recipe was already so perfect that I *barely* adjusted it. I tweaked the ratio of the dressing a smidge and used rice vinegar because I didn't have any white wine vinegar. I also decided to add some golden raisins to complete the sweet-salty-spicy flavor trifecta. I really wanted to use chopped up dried apricots, but I couldn't find any at the store. Luckily, I had some golden raisins in the back of my pantry and they made a suitable substitute :D Green onions would probably also be super good in this!

I hope you had a wonderful holiday!

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chicken enchilada pasta

This is a super easy, quick fix for dinner. I made the basic version with just chicken, pasta, sauce, and cheese, but you could get really creative with the add-ins. Try black beans, corn, green chiles, or anything else that usually goes good in enchiladas. I'm sure you could even make this into a delicious vegetable enchilada pasta, too! Saute up some squash and other veggies instead of the chicken and you're good to go!

I used homemade enchilada sauce, which only takes a few minutes to make, tastes better, and costs much less than store bought. Of course, you could always use canned instead, but at least check out the recipe because it's super easy. You could also use shredded rotisserie chicken for this if you don't have chicken breasts.

I got a couple of good deals that also helped keep the price of the recipe low. 1) This is chicken that I had in my freezer from when it was on sale for less than $2 per pound. 2) The pasta was on sale $1/lb. Both of those ingredients are things you can stock up on when they're on sale and then save for later. Always keep your eyes open for deals like that when you're in the store because taking advantage of them will save you a lot in the long run. You just have to remember to actually use it later ;)

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sweet potato grits

Sweet potatoes are one of my favorite ingredients. They're inexpensive, packed full of nutrients, and, most importantly, DELICIOUS. So, when my coworker told me about seeing someone make sweet potato grits on a chef reality TV show, I was all like, "Yes ma'am, I will be making those IMMEDIATELY."

I tasted these grits throughout the cooking process and I have to say, there are about a million different ways they could be prepared. I ended up adding a little cinnamon and nutmeg, but leaving the sweetener out because they were so rich and delicious already. You can serve it with brown sugar or maple syrup if you'd like, but they're also good without. Even before adding the spices, these grits were so delicious that I could have eaten a whole bowl. You could even take them the savory route and add a little cheese and savory spice, which would also be awesome. The sky's the limit.

And the cherry on top? I got a 2 lb. bag of grits for $1.53. That's a lot of breakfast for a little money!

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joe's special (my way)

This recipe comes courtesy of my dear friend, Ashley. She was looking for something to cook for dinner one night and decided to type the ingredients she had on hand into google (I think it was google) and Joe's Special popped up.

Joe's Special is a recipe created and made famous by a San Francisco restaurant, which basically consists of ground beef, spinach, and eggs. There have been hundreds of variations since, and this is one of them. What makes this version mine? Well, just that I added what I had in my fridge. Primarily feta cheese, which happens to go right along with the spinach and oregano already in the basic recipe. If you don't have feta, no worries, just use parmesan alone and it will still be delish.

I listed the serving size for this recipe as just one cup. Sure, that's kind of small, but I really see this dish as just one part of a breakfast (or lunch, or dinner). Serve it open face over whole grain toast, stuffed inside a pita, and with a piece of fresh fruit on the side for a well rounded meal.


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aztec cocoa

I made an impulse buy the other day... one of those little packets of Mexican hot cocoa mix. I constantly crave hot cocoa this time of year and I've always wanted to try Mexican hot cocoa. In the back of my mind I knew nothing good could come of this little packet of powder, but something in me wanted to believe that it would be yummy. Anyway, it was less than impressive, much less. As usual, I thought, "I could do this better!"

My version, although unbelievably simple, truly WOW-ed me. Seriously. I know you're supposed to use really high quality cocoa and high quality spices for this, but I just used my run of the mill pantry basics and got a really rich cocoa with a nice earthy kick. I don't think I can ever go back to plain cocoa.

The cinnamon adds a depth and earthiness that regular cocoa doesn't have and the brown sugar makes it just a bit more rich (thank you, molasses). The pinch of cayenne provided just the right amount of burn in the back of my throat to make me giggle with glee. This stuff is awesome.

Just a fair warning - the spices do not totally dissolve in milk because, well, they're not dissolvable. So, there will be some sediment on the bottom of your mug. If you're a French press coffee drinker, this will not bother you.


Why "Aztec" cocoa? I dunno, I just wanted something catchy. Read more »

spicy green beans

This might be my new favorite treatment for vegetables. I have big plans to try it with every single vegetable out there... until then, here is the green bean version!

I love green beans because they're so fast and easy to cook. A quick boil or steam and then they're ready for any flavor that you want to throw at them. I like my green beans cooked just until tender, but still with a very slight crunch. Always bright green and never mushy. There's a sweet spot between raw and fully cooked, but that's just me.

I used Sambal Oelek (chili paste) to flavor the beans. The kind I used is made by the same brand as our beloved Sriracha Sauce (Huy Fong Foods) and is usually available at most places that sell Sriracha. They also make a similar sauce, called "chili garlic sauce" that would be equally good in this recipe. Just find some sort of crushed chili paste and you'll be good to go.

This recipe takes about ten minutes to cook and is SUPER good!

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tuna & white bean salad

The hardest part about cooking and testing so many recipes (for the upcoming cookbook) is that I get full after a few bites, but my taste buds still scream for more! I wanted to eat this whole bowl...

This recipe is as easy as 1,2,3... literally. Just mix it all together, adjust to your taste buds and you've got a protein packed lunch ready to go. You can eat this salad plain with a fork, top crackers with it, stuff it inside of a pita pocket, or scoop some over top of a bed of spinach. Anyway you serve it, it's super tasty!

One thing to consider with this recipe is the quality of beans and tuna. I chose the most inexpensive options for both, and it showed. The flavor was still top notch, but the beans were falling apart and the tuna was lumps of mush rather than large chunks of tuna meat. So, if you like things to be pretty, make sure to get high quality beans and tuna. :)

You can use any type of white beans you like - great northern, navy, butter beans, whatever. They'll all add an element of "creaminess" without having heavy mayo!

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