island rice pilaf $5.52 recipe / $0.92 serving
I really can't imagine ever just eating plain rice again. Over the past few years I've discovered so many different things you can do with rice, especially cooking it with different liquids and seasonings.
One of my all-time favorites is Savory Coconut Rice, which combines coconut milk, garlic, and jasmine rice. This recipe is kind of like that, but it veers off in a slightly different direction. Instead of using jasmine rice, this recipe uses plain rice (great for those of you who can't find jasmine) and includes some black beans, which always go great with rice. Coconut milk makes everything creamy and mellow, while savory herbs like garlic and thyme add depth. A little sweet pineapple and fresh cilantro help round everything out to create an awesome (and easy) side dish.
The mellow creaminess of this rice was perfect for balancing my Slow Cooker Jerk Chicken, but it would go great with any spicy meal.
Although I called this "pilaf," be aware that it's definitely heavier and more dense than most pilafs. When I hear the word pilaf I think of a light, fluffy rice mixture. Cooking the rice in coconut milk definitely makes it heavier and even a little sticky. So, just be aware of that before you begin. That being said, I could eat a mountain of this rice!
Total Recipe cost: $5.52
Servings Per Recipe: 6 (about 1.25 cups each)
Cost per serving: $0.92
Prep time: 10 min. Cook time: 40 min. Total: 50 min.
STEP 1: Add the rice to a medium sauce pot. Mince the garlic and add it to the pot along with the salt, thyme, and crushed red pepper. Drain the can of black beans and then add them to the pot. Lastly, add the can of coconut milk and 1.5 cups of water. Stir briefly to combine the ingredients.
STEP 2: Place a lid on the pot and bring it up to a full boil over high heat. As soon as it reaches a full boil, turn the heat down to low and allow it to continue to simmer for 20 minutes. Make sure that it's still simmering after turning the heat down to low. If it is not, increase the heat slightly.
STEP 3: After 20 minutes, turn off the heat and allow the pot to rest undisturbed for an additional 20 minutes. The rice will continue to steam during this time.
STEP 4: After the final 20 minutes, remove the lid and fluff with a fork (it won't look pretty at first because the coconut cream will be on top). Drain the pineapple and roughly chop the cilantro. Fold both the pineapple and cilantro into the rice mixture then serve.
Pictured with Slow Cooker Jerk Chicken.
Add the rice, minced garlic, salt, thyme, and crushed red pepper to a medium sauce pot.
Next comes the black beans and coconut milk. Make sure to drain the beans well before adding them to the pot. You can even rinse them briefly to remove the starchy/slimy canning liquid.
Add the drained black beans, the canned coconut milk, and 1.5 cups of water. Give everything a brief stir to make sure the seasonings are distributed. Place a lid on top and bring the pot up to a full boil over high heat. Once it reaches a boil, turn the heat down to low and let it simmer for 20 minutes. The trick is to find the lowest heat setting where the liquid is still gently simmering. A thick bottomed pot also makes a big difference. Thin pots tend to make the rice stick to the bottom of the pot.
After the rice has simmered for 20 minutes, turn the heat off and let it sit for another 20 minutes without removing the lid. This lets the rice steam form its residual heat. After that final 20 minutes, remove the lid and fluff the rice. It won't be pretty when you first remove the lid because the coconut cream will be sitting on the top like a white layer of goop. But, once it's all fluffed up, it looks more appetizing.
Lastly, roughly chop the cilantro and drain the pineapple. Add them both to the rice and then gently fold them in. I had a can of pineapple chunks on hand, but crushed pineapple would definitely work a little better.
And then EAT.
One of my all-time favorites is Savory Coconut Rice, which combines coconut milk, garlic, and jasmine rice. This recipe is kind of like that, but it veers off in a slightly different direction. Instead of using jasmine rice, this recipe uses plain rice (great for those of you who can't find jasmine) and includes some black beans, which always go great with rice. Coconut milk makes everything creamy and mellow, while savory herbs like garlic and thyme add depth. A little sweet pineapple and fresh cilantro help round everything out to create an awesome (and easy) side dish.
The mellow creaminess of this rice was perfect for balancing my Slow Cooker Jerk Chicken, but it would go great with any spicy meal.
Although I called this "pilaf," be aware that it's definitely heavier and more dense than most pilafs. When I hear the word pilaf I think of a light, fluffy rice mixture. Cooking the rice in coconut milk definitely makes it heavier and even a little sticky. So, just be aware of that before you begin. That being said, I could eat a mountain of this rice!

Island Rice Pilaf

Total Recipe cost: $5.52
Servings Per Recipe: 6 (about 1.25 cups each)
Cost per serving: $0.92
Prep time: 10 min. Cook time: 40 min. Total: 50 min.
INGREDIENTS | COST | |
1.5 cup | uncooked long grain rice | $0.50 |
2 cloves | garlic | $0.16 |
1/2 tsp | salt | $0.02 |
1/2 tsp | dried thyme | $0.03 |
1/8 tsp | crushed red pepper | $0.02 |
1 (15 oz.) can | black beans | $1.29 |
1 (13.5 oz.) can | coconut milk | $2.14 |
1.5 cups | water | $0.00 |
1 (20 oz.) can | crushed pineapple | $1.14 |
1/4 bunch | fresh cilantro | $0.22 |
TOTAL | $5.52 |
STEP 1: Add the rice to a medium sauce pot. Mince the garlic and add it to the pot along with the salt, thyme, and crushed red pepper. Drain the can of black beans and then add them to the pot. Lastly, add the can of coconut milk and 1.5 cups of water. Stir briefly to combine the ingredients.
STEP 2: Place a lid on the pot and bring it up to a full boil over high heat. As soon as it reaches a full boil, turn the heat down to low and allow it to continue to simmer for 20 minutes. Make sure that it's still simmering after turning the heat down to low. If it is not, increase the heat slightly.
STEP 3: After 20 minutes, turn off the heat and allow the pot to rest undisturbed for an additional 20 minutes. The rice will continue to steam during this time.
STEP 4: After the final 20 minutes, remove the lid and fluff with a fork (it won't look pretty at first because the coconut cream will be on top). Drain the pineapple and roughly chop the cilantro. Fold both the pineapple and cilantro into the rice mixture then serve.

Pictured with Slow Cooker Jerk Chicken.
Step By Step Photos

Add the rice, minced garlic, salt, thyme, and crushed red pepper to a medium sauce pot.

Next comes the black beans and coconut milk. Make sure to drain the beans well before adding them to the pot. You can even rinse them briefly to remove the starchy/slimy canning liquid.

Add the drained black beans, the canned coconut milk, and 1.5 cups of water. Give everything a brief stir to make sure the seasonings are distributed. Place a lid on top and bring the pot up to a full boil over high heat. Once it reaches a boil, turn the heat down to low and let it simmer for 20 minutes. The trick is to find the lowest heat setting where the liquid is still gently simmering. A thick bottomed pot also makes a big difference. Thin pots tend to make the rice stick to the bottom of the pot.

After the rice has simmered for 20 minutes, turn the heat off and let it sit for another 20 minutes without removing the lid. This lets the rice steam form its residual heat. After that final 20 minutes, remove the lid and fluff the rice. It won't be pretty when you first remove the lid because the coconut cream will be sitting on the top like a white layer of goop. But, once it's all fluffed up, it looks more appetizing.

Lastly, roughly chop the cilantro and drain the pineapple. Add them both to the rice and then gently fold them in. I had a can of pineapple chunks on hand, but crushed pineapple would definitely work a little better.

And then EAT.
Labels: beans, easy, gluten free, rice, sidedish, vegan, vegetables
27 Comments:
At March 9, 2013 at 5:58 PM ,
Anonymous said...
i'll be honest. the coloring of this is not good.
At March 9, 2013 at 6:05 PM ,
Amanda said...
This looks delicious!
At March 9, 2013 at 6:46 PM ,
Paige Flamm said...
I think this looks delicious and that your pictures are great! I definitely have been trying to better my food photography a lot lately so if you have any key tips! Suggestions...welcomed!
Paige
http://thehappyflammily.blogspot.com
At March 9, 2013 at 7:03 PM ,
Bayushi said...
Definitely going to try this.
Have since decided (based on medical advice) to go to a meatless diet, to help preserve what little kidney function I have left (genetic kidney disorders suck).
Definitely looking forward to seeing more "vegetarian" dishes here!
Thanks a bunch, Beth!
At March 9, 2013 at 7:17 PM ,
Emily H said...
That canned pineapple makes me sad.
Trader Joes sells pineapple "tidbits" in a bag for $2. I use them in fried rice. They are colorful and delicious!
At March 9, 2013 at 9:18 PM ,
Winter said...
rice and peas with pineapples
At March 10, 2013 at 12:41 AM ,
Anonymous said...
So creative! Love this one, can't wait to try it! Thank you!
At March 10, 2013 at 10:20 AM ,
Danielle said...
This is almost what I do to make Jamaican rice and peas! Delicious! Also, freezes great.
At March 10, 2013 at 10:41 AM ,
Oregon Sue said...
OMGoodness, this really looks and sounds heavenly! I love rice too and never thought of the savory sweet like adding the pineapple. Will try it! Thanks.
At March 11, 2013 at 8:59 AM ,
acep suherman said...
seem to enjoy your delicious food
At March 11, 2013 at 9:01 AM ,
Unknown said...
Looks like a sweet (literally) recipe! However, I would consider most pilaf, or "plov" as it is called in some parts of Central Asia (although that is Russian variation), to be very, very heavy. In no way light and fluffy. This recipe is very close to some sweet plovs, however. Looks tasty.
At March 11, 2013 at 4:12 PM ,
Jeanette said...
can this be done in a rice maker instead of stove top?
At March 11, 2013 at 4:39 PM ,
Beth M said...
Jeanette - I think it should work fine in a rice cooker (although I don't have one so I haven't actually tried it).
At March 11, 2013 at 11:43 PM ,
Erin said...
Beth, I don't know if you are near a Trader Joe's but I've found they carry yummy reduced-fat cans of coconut milk for 99 cents.
At March 12, 2013 at 8:16 AM ,
Stephanie said...
Can you sub brown rice? That is all I have....
At March 12, 2013 at 11:13 AM ,
Rozzi's Riders said...
This comment has been removed by the author.
At March 12, 2013 at 1:41 PM ,
Beth M said...
Stephanie - I haven't tried cooking brown rice in coconut milk yet. I know that it will at least take more time than the white rice.
At March 13, 2013 at 9:38 AM ,
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At March 14, 2013 at 4:42 PM ,
Anonymous said...
I'm allergic to pineapple. I was thinking of trying this with mango. Do you have any suggestions for substitutions?
At March 14, 2013 at 5:27 PM ,
Beth M said...
Anonymous - Mango is a great choice. I'd stick with that!
At March 15, 2013 at 1:38 PM ,
Anonymous said...
I made this last week and it was a hit. I used brown jasmine rice. The coconut milk worked fine to cook it, but I added an extra 1/4 cup of water. I used a rice cooker; it worked very well. I used fresh pineapple. I didn't have cilantro...though I think it really would have brought the flavours together. My boyfriend loved it (and he hates rice usually). But he suggested - and it was awesome - throwing a handful of raisins in. They gave a really nice texture and some extra sweetness.
At March 16, 2013 at 9:55 AM ,
Oregon Sue said...
Ok, Beth... I made the rice last night. I used my rice cooker and it was awesome. The coconut milk gave it a creaminess that was so yummy. I liked the little bite of the red pepper flakes and the touch of sweetness of the pineapple. I didn't have any cilantro, but used some flat leaf parsley. LOVED it!!! Thanks. Posting on my blog today. Sue
At March 17, 2013 at 9:23 PM ,
sabrina said...
Yumm! I just made this, and it was delicious! The only thing I altered was using brown rice instead of white. I did all the liquids the same, but it took about 45 minutes of simmering to cook completely. I am looking forward to eating this with the jerk chicken that is still in my slow cooker this week for lunch! :D
At March 18, 2013 at 7:35 PM ,
S.E.R. said...
I tried this recipe and my rice burnt on the bottom of the pan, so the whole thing tastes bad. :(
At March 18, 2013 at 8:02 PM ,
Beth M said...
S.E.R. - Yeah, that's the tricky part about rice. You have to find that sweet spot between too much heat (burned bottom) and not enough heat (partially uncooked rice). A nice, thick bottomed pot drastically reduces the chances of ending up with a burned bottom. If all else fails, I suggest investing in a rice cooker. They're usually pretty inexpensive and are programed to cook at just the right temperature for just the right amount of time.
At March 22, 2013 at 9:26 AM ,
Laura said...
This looks like a different, but delicious summer side. Can't wait to try it!
At April 1, 2013 at 11:04 AM ,
Anonymous said...
This worked really well in the rice cooker we have too. I just didn't need to add very much water at all after adding the coconut milk.
It tasted wonderful! Thank you for sharing this!
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