spinach and sausage pasta $8.85 recipe / $1.11 serving
This recipe was inspired by my fabulous hair stylist, Amy. While her recipe was different, it got my wheels spinning and this is what came out! If you're not a fan of sausage, this recipe would also be great with some well seasoned grilled chicken breast (cut into chunks).
Spinach and Sausage Pasta


Total Recipe cost: $8.85
Servings Per Recipe: 8
Cost per serving: $1.11
Prep time: 5 min. Cook time: 25 min. Total: 30 min.
STEP 1: In a large pot, cook the entire box of pasta according to the directions on the box. When the pasta is finished cooking, drain well in a colander then return to the pot for later use (do not keep it over heat after returning to the pot).
STEP 2: While the pasta cooks, slice the sausage links on a diagonal and cook in a medium skillet over medium heat. The sausage will look browned and glossy when it is done cooking.
STEP 3: Slice the garlic cloves into "chips". In a small skillet, heat the garlic chips in the 4 Tbsp. of olive oil over medium-low heat. Simmer the garlic until it becomes soft and golden brown. The garlic infused oil will become a simple "sauce" for the pasta.
STEP 4: Add the cooked sausage, garlic and oil, salt and fresh pepper to the pot containing the cooked pasta. Stir well.
STEP 5: Turn on the burner on to low heat. Add the fresh spinach and stir until the spinach is wilted (this will take a minute or two). Once the spinach has wilted, turn off the burner and add the cheese. Stir well. TADA!
If you have a little extra cash on hand, buy a bunch of cherry tomatoes, slice them in half and sautee them with the garlic chips. The tomatoes will add a dash of color and some bright acidity to the flavor. If you really like tomatoes and are short of cash, you can add a can of well drained diced tomatoes.
Check for varieties that are already flavored with garlic or herbs. This recipe is very versatile so experiment!
NOTE: Fresh cracked pepper is vital to this recipe. If you don't want to invest in a big 'ol pepper grinder, McCormmick makes these great little mini pepper grinders that are disposable and cost only about $2 each. You can find them in the spice aisle and they come in different flavors and blends! Very convenient!!
Spinach and Sausage Pasta


Total Recipe cost: $8.85
Servings Per Recipe: 8
Cost per serving: $1.11
Prep time: 5 min. Cook time: 25 min. Total: 30 min.
INGREDIENTS | COST | |
14.5 oz. box | penne pasta | $1.94 |
1 lb. | spicy italian sausage links | $2.98 |
1.5 cups | shredded parmesan blend | $1.78 |
1/2 of 9oz. bag | baby spinach | $1.09 |
4 Tbsp | extra virgin olive oil | $0.76 |
4 cloves or .5 bulb | fresh garlic, sliced | $0.25 |
1 Tbsp | fresh cracked pepper | $0.05 |
1 tsp | salt | nada |
TOTAL | $8.85 |
STEP 1: In a large pot, cook the entire box of pasta according to the directions on the box. When the pasta is finished cooking, drain well in a colander then return to the pot for later use (do not keep it over heat after returning to the pot).
STEP 2: While the pasta cooks, slice the sausage links on a diagonal and cook in a medium skillet over medium heat. The sausage will look browned and glossy when it is done cooking.

STEP 3: Slice the garlic cloves into "chips". In a small skillet, heat the garlic chips in the 4 Tbsp. of olive oil over medium-low heat. Simmer the garlic until it becomes soft and golden brown. The garlic infused oil will become a simple "sauce" for the pasta.
STEP 4: Add the cooked sausage, garlic and oil, salt and fresh pepper to the pot containing the cooked pasta. Stir well.

STEP 5: Turn on the burner on to low heat. Add the fresh spinach and stir until the spinach is wilted (this will take a minute or two). Once the spinach has wilted, turn off the burner and add the cheese. Stir well. TADA!
If you have a little extra cash on hand, buy a bunch of cherry tomatoes, slice them in half and sautee them with the garlic chips. The tomatoes will add a dash of color and some bright acidity to the flavor. If you really like tomatoes and are short of cash, you can add a can of well drained diced tomatoes.

NOTE: Fresh cracked pepper is vital to this recipe. If you don't want to invest in a big 'ol pepper grinder, McCormmick makes these great little mini pepper grinders that are disposable and cost only about $2 each. You can find them in the spice aisle and they come in different flavors and blends! Very convenient!!
Labels: easy, one-dish meals, pasta, sausage
5 Comments:
At June 24, 2009 at 7:36 PM ,
Anonymous said...
Yuuuuuummmmmy! Beth that looks so good! Just as good as mine! I love all of your recipes and can't wait to try them all! You rock girl!
Amy
At November 5, 2009 at 2:56 PM ,
Dawn said...
I made this the other night. We loved it! We'll definately be doing this one again. I had frozen spinach in the freezer so used that instead of the fresh. I tossed it with the pasta and sausage which thawed it and warmed it at the same time.
At January 10, 2010 at 9:02 PM ,
Amy said...
this was so delicious and easy to make. only problem was with the sausage -- i had a hard time slicing the links raw, so i had to cook them whole about 90% of the way through and then cut them into the chips and cooked them the rest of the way.
At August 14, 2011 at 8:02 PM ,
TinaFay said...
This was fantastic! I did add a few of my own additions, but I'm sure your way would have been oh so yummy as well! I put a few splashes of balsamic vinegar into the pan while the sausage was cooking. I also added a few handfuls of sliced mushrooms and a tsp or so of sage. And instead I used feta cheese. Yummy!!
At February 9, 2012 at 5:09 PM ,
Birchwood Pie said...
I made this tonight with chicken sausage, cherry tomatoes, and just used a dusting of parmesan. It was great!
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