Budget Bytes

14 March 2010

louisiana red beans & rice

$8.48 recipe / $0.85 serving
I've lived in southern Louisiana for nine years now so it's about time I try to make some Red Beans and Rice from scratch. Honestly, until now, I've been content with buying the Bluerunner canned "Creole Cream Style Red Beans", heating them up and tossing in some cooked sausage. But, I figure, at some point I need to learn to make them or else they'll throw me out of Louisiana. So, I did some recipe research and finally came up with a plan. I based my recipe on the one found in The Joy of Cooking but with a few tweaks to meet my needs. The biggest debate was whether or not to buy a smoked ham hock. In the end, I didn't get one because I wanted to simplify the ingredient list. Plus, they were sold in a pack of three and I didn't know what I'd do with the other two. Instead, I sauteed the sausage first and used the grease from that to flavor the vegetables and broth. Truth be told, I will buy a smoked ham hock next time because I believe it will add A LOT to the final flavor profile. The beans were still amazing and I can't wait to make it again and hone my red-bean making skills! (See notes below for directions for using a ham hock).

One more thing. This is definitely a Sunday afternoon recipe. It takes a few hours to cook but most of it is passive time so you can go do chores or something else and just check in with the beans once in a while.

Louisiana Red Beans and Rice

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Total Recipe cost: $8.48
Servings Per Recipe: 10+
Cost per serving: $0.85 (for ten servings)
Prep time: 1 hr. Cook time: 2 hrs. Total: 3 hrs.

INGREDIENTS COST
1 lb. kidney beans (dry) $1.36
1 medium yellow onion $0.83
3 stalks celery $0.29
1 large green bell pepper $0.98
1 lb. hot sausage (andouille or kielbasa) $3.28
1 Tbsp vegetable oil $0.04
4 cloves garlic $0.09
2 whole bay leaves $0.05
1 tsp dried thyme $0.05
1 tsp dried oregano $0.05
3 cubes chicken bouillon $0.36
1 tsp/to taste tony chachere's / cajun seasoning $0.05
6 sliced green onions (garnish) $0.45
2 cups uncooked long grain rice $0.60
TOTAL $8.48


STEP 1a: The night before cooking, place your beans in a large bowl and cover with double the amount of water. Let soak at room temperature over night. If you forget to do this (like I did), begin with step 1b.

STEP 1b: To quick soak your beans, place them in a pot with double the amount of cold water. Bring the pot to a boil with a lid and let boil for 2 minutes. Remove the beans from the heat after two minutes and let sit, tightly covered, for one hour.

STEP 2: While the beans are soaking, slice the sausage. Some people like to quarter the links lengthwise, then slice to yield small triangular bits. Some like to slice them into half moons but I prefer medallions. Saute the sausage in a large pot over medium/high heat until they are cooked through and nicely browned. Remove them from the pot with a slotted spoon (leave the grease) and refrigerate until later.

STEP 3: Clean and dice the onion, celery, green bell pepper and garlic. Add these to the large pot containing the sausage grease and add 1 Tbsp of vegetable oil if needed. Saute the vegetables until they are soft and transparent (about 10 minutes).

STEP 4: Drain the soaking water off of the beans, rinse them then add them to the pot. Also add 7 cups of water, the bullion, bay leaves, thyme and oregano. Stir it all together well and bring to a boil. Reduce the heat slightly (medium) and boil until the beans are soft (without a lid, about one hour). If the mixture gets dry, add more water (mine had plenty but keep an eye on it).

STEP 5: Once the beans are soft, use the back of a large spoon to smash about half of the beans against the side of the pot. This will give the beans a nice thick "creamy" texture. Add the sausage back into the pot and continue to boil the mixture until it is to your desired thickness (without a lid, mine took one more hour). Add Tony Chachere's or other Cajun seasoning to your liking. The seasoning contains salt so you will probably not need to add that separately.

STEP 6: During the last hour of cooking, prepare the rice. In another large pot, combine two cups of dry rice with 3.5 cups of water. Bring to a boil with a lid then reduce the heat to low and continue to cook until all of the water has absorbed (about 30 minutes).

STEP 7: Serve the beans in a bowl (about 1 cup of beans & sausage) with a pile of rice on top (.5-.75 cups of rice). Top the bowl with some freshly sliced green onions.

red beans and rice


Step By Step Photos

red beans
Any red or light red kidney bean will work for this recipe. This brand is particularly popular in the south.

quick soak beans
To quick soak the beans, place them in a pot with double the volume of cold water.

quick soak boil
Boil the beans for two minutes then remove from heat, cover tightly and let sit for one hour.

manda sauasage
There are a million brands/varieties of sausage in my area but if you can't find Andouille, use Kielbasa or your favorite hot sausage.

cook sauasage
Saute the sausage until it is cooked through and brown and crispy. Remove it from the pot and save it for later (refrigerate for proper food safety).

cooking trinity
Dice and cook your celery, onion, bell pepper and garlic. Onion/bell pepper/celery is known as "trinity" and is the base for many souther/cajun dishes. It smells amazing!

add the rest
Drain and rinse your beans then add them to the pot along with 7 cups of water, bullion, bay leaves, thyme, and oregano. Cook until beans are soft, mash them up in the pot then cook longer until it has thickened to your liking. Add Tony's or Cajun seasoning to your taste!

Red Beans Rice Cornbread
Cornbread is a great friend to Red Beans n' Rice!

NOTE: If you would like to use a ham hock, you can add it along with the beans, water and other seasonings. Allow it to boil and infuse it's flavor as the beans cook. At the end of cooking, remove the hock and cut away the meat from the bone and skin. The cooked meat can then be added back into the pot.

I was completely amazed at how little this cost (no wonder it's a staple dish) and how much it made. Even more amazingly, if I had not been sick and taken the time to stop at the produce market, this could have been even less expensive. I felt so guilty paying almost a whole dollar for one bell pepper and over 80 cents for an onion...

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30 Comments:

  • At March 14, 2010 at 7:15 PM , Anonymous Anonymous said...

    That looks tasty.

     
  • At March 15, 2010 at 10:03 AM , Anonymous Anonymous said...

    This was on Foodgawker as "Vegan recipe"...

     
  • At March 15, 2010 at 10:09 AM , Blogger Beth M said...

    Yes, I saw that this morning and emailed them right away. I'm not sure how that ended up on there because it is not part of what I entered as the caption. Hopefully it is corrected soon. Sorry to everyone who was mislead!

     
  • At March 16, 2010 at 9:19 AM , Anonymous Anonymous said...

    Thanks for including Tony's in your recipes! We appreciate you!

    Cindy Ardoin, Food Scientist, Tony Chachere's

     
  • At March 18, 2010 at 9:42 AM , Blogger Unknown said...

    Is this something that could be frozen in tupperware. I only have 3 people in my family, including a child whose a picky eater, would like to freeze leftovers!

     
  • At March 19, 2010 at 8:51 PM , Anonymous Anonymous said...

    Hey Beth! My sister is from Louisiana but refuses to give me any of her recipes to the fabulous food down there so I am ecstatic you posted this. I made it the other night and was delighted with how it turned out! I posted a review on my site of this one as well and thought I would share with you.

    http://ambers-recipe-collections.blogspot.com/2010/03/recipe-review-louisiana-red-beans-and.html

     
  • At March 29, 2010 at 7:13 PM , Blogger test it comm said...

    That red beans and rice looks so good!

     
  • At March 29, 2010 at 7:52 PM , Anonymous Jeffrey said...

    I had all the ingredients except for the first five. I spent about $10 on them:

    1.99 dry kidney beans (1 lb)
    1.42 yellow onion (1, large)
    1.99 celery (1 lb? The only size available, bagged)
    1.99 green bell pepper (1, large)
    1.99 pork chorizo (3/4 lb)

    The bell pepper was especially expensive. It was frustrating to have to buy so much celery. Hopefully I'll find a use for it.

     
  • At April 4, 2010 at 7:40 AM , Anonymous PonyRyd said...

    Made it this weekend and even my picky eaters thought it was great. Thanks!

     
  • At May 24, 2010 at 11:53 AM , Anonymous h said...

    Hey guys its theme is very interesting and I think we should put more information ... thanks for letting me comment

     
  • At June 29, 2010 at 3:39 PM , Anonymous Anonymous said...

    the guy who brought too much celery... JUST CUT UP REMAINING CELERY AND FREEZE IT!

     
  • At July 10, 2010 at 8:19 PM , Blogger Money504 said...

    Hello,
    I just ran across this site. I just rinsed off my Camile NAVY PEA beans, (White Beans). I'm soaking them tonight for tomorrow. I'm putting in salt, garlic, onion, parsley and boneless salt meat. I cook them for about four hours on simmer to low heat.

    Thanks,
    Money 504

     
  • At November 5, 2010 at 8:15 AM , Blogger Tintin said...

    Hey, I thought I'd let you know that I tried this recipe last night (foolishly ignoring how long it was gonna take, lol), and it was delicious. We didn't put bell pepper in, because we don't like it, and instead of celery, we used celeriac (celery root), since we had a root on hand from our first-ever CSA box. It wasn't very authentic, but using the celeriac meant that we cut off an hour of the cooking time--when we smashed the kidney beans, some of the celeriac got smashed, too, and it gave it a really thick, nice texture right away. (Actually, I was requested to make it a bit thinner next time!)

    The other thing was that I was wondering what you might suggest as an alternative to a ham hock; I'd like cooking it with meat in like that, since I bet it'd really add to the flavour, but I'm cooking for someone who doesn't eat pork. We used turkey sausage instead of andouille, and that tasted very nice, but since I've never before worked with ham hocks, let alone looked for substitutions, any advice would be well appreciated.

     
  • At November 13, 2010 at 7:59 PM , Anonymous Asai said...

    Hi Beth,

    Thank you so much for posting this wonderful recipe! To-day is my boyfriend's birthday and I really wanted to cook one of his favourite dishes to celebrate. Being unable to find cajun seasoning when I went to the store to-day, I had to improvise and purchased cajun seasoned sausage instead. The seasoning on the sausage gave the dish plenty of kick!

    Thank you again for this post and keep up the great work!

     
  • At January 12, 2011 at 6:51 PM , Blogger Unknown said...

    This recipe is AMAAAAZING! I followed the recipe exactly, down to the brand of cajun seasoning. I was fortunate that my mid-west grocery store had fresh andouille sausage in the butcher case.

    I left briefly while the beans where cooking and when I came back into the house I couldn't believe how fantastic it all smelled. My husband and I scarfed it down and he told me to put this recipe at the top of my "keeper" recipe list.

    Thank you so much for all the amazing recipes you provide that keep a budget in mind!

     
  • At January 14, 2011 at 7:24 PM , Anonymous Anonymous said...

    I grew up in Louisiana and make Red Beans & Rice ALL the time!

    Here's a couple of tips: If you buy smoked ham hocks in packs of 3, you can freeze the other two til you need them.

    Left over Red Beans & Rice freezes well, too. I use plastic containers that hold 2 cups. I put in 1 heaping cup of beans and .5 cup of rice, stir & freeze. I take it out the night before and stash in the fridge. I take it to work and zap in the microwave.

    Also, this recipe cooks VERY well in the slow cooker.

     
  • At June 7, 2011 at 2:30 PM , Blogger Unknown said...

    I made this in my slow cooker on Sunday and it was fantastic! The only change I made was to halve the amount of water.

     
  • At December 17, 2011 at 10:31 PM , Anonymous Anonymous said...

    I made this after getting some andouille sausage from a friend who travelled to new Orleans. I lived there 30 years ago and enjoyed red beans and rice every Monday. This turned out great! I don't cook but came across Beth's website and am glad I did. My only other recipe was turkey gumbo which I learned to cook after living in NO. Ready to try jambalaya since I still have some sausage left. My daughter said the red beans and rice were one of the best things she has ever eaten! That makes me want to cook and it sure is fun to read these comments. Beth has done a superb job putting together such an interesting and useful website. thanks Beth!
    Brian

     
  • At February 16, 2012 at 10:15 AM , Blogger Veronica DePrato said...

    Suggestions on how to alter this recipe if you have already cooked beans?

     
  • At February 16, 2012 at 5:29 PM , Blogger Beth M said...

    Veronica - Sure, just follow the directions as usual until you get to the step where you add the soaked beans and bouillon. Instead, add the cooked beans along with the rest of the herbs. You may want to add one cup or so of broth (or bouillon and water) to add a little moisture. Then just simmer for 20-30 minutes or until the flavors have infused. It should still be pretty good!

     
  • At March 2, 2012 at 6:04 PM , Anonymous Anonymous said...

    Hi Beth,
    This sounds delicious (as usual!) but what would you recommend for someone who wants to avoid meat? I know you said that the sausage+grease was an important flavor ingredient... Yikes. I was thinking that shrimp might be good (?) and that maybe I could add a tiny bit of liquid smoke for the smoked ham hock effect(?), but it won't change the fact that there's no sausage+grease for added flavor.
    Thanks for all the work you put into this blog. It's my #1 go-to for meal ideas, now. :)

     
  • At March 2, 2012 at 6:17 PM , Blogger Beth M said...

    Anon - I don't think there's an adequate replacement for the pork fat (haha, I can't believe I just typed that), but liquid smoke is exactly what I was going to suggest! :) As much as I like pork, I'm sure I'd still *love* this dish without it, especially if there's a little liquid smoke in there. Maybe add a little extra olive oil for body.

     
  • At April 22, 2012 at 9:05 AM , Blogger Andie said...

    You have this scope down to exactly how my mom and (how my grandma) madeleine it.. Down to mashing the beans on the side for creaminess. I usually just blue runners now in the interest of saving time, but you are making me want to make a big batch and freeze them up for future dinners!

     
  • At May 27, 2012 at 9:51 PM , Anonymous KW.Hare said...

    I live in Northern California and I knew there was no way I would be able to make this meal and come anywhere near the $8.48 total. I shopped at a regular grocery store not a discount outlet or big box store. I did the calculations and this meal cost $13.86 and that is with a $0.50 coupon on the andoui lle sausage and buying many items that were in the weekly ad. I surmise that depending on where in the USA you live you *might* be able to come in at under $10 but I don't foresee it as very likely.

     
  • At September 6, 2012 at 9:32 AM , Blogger Miranda said...

    Can you freeze leftovers?

     
  • At September 6, 2012 at 3:47 PM , Blogger Beth M said...

    Miranda - Yes, this freezes very well! I divide it up into single serving portions with rice and all and then freeze. It reheats easily in the microwave. :)

     
  • At October 14, 2012 at 1:17 AM , Anonymous jenna k said...

    love this! i made it tonight with pre-cooked sausage and a bag of trinity veggies. i halved the recipe and got 4 servings, for about 70 cents per serving!!

     
  • At January 7, 2013 at 2:54 PM , Anonymous Anonymous said...

    the recipe calls for bullion. do you mean bouillon? and if so, what flavor cube?

     
  • At January 7, 2013 at 4:04 PM , Blogger Beth M said...

    kzplatt - Wow, that typo has been there a long time! Thanks for catching that. I used chicken bouillon cubes, the type that requires one cup of water per cube.

     
  • At April 21, 2013 at 2:33 PM , Anonymous Anonymous said...

    As a resident of Nola for 25 years its taken me a long time to find a recipe I loved for this. I've finally found it here http://www.food.com/recipe/crescent-city-red-beans-rice-crock-pot-373619

    The smoked ham hock and chipolte adds a smokey background and really puts this dish over the top. Never thought if using chipolte before! I've made it many times now and everyone raves over it. Try it out sometime. Btw Rouses usually has single smoked ham hocks.

     

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