Budget Bytes

07 April 2012

top 10 freezer meals

So, I was sitting on my porch yesterday when my neighbor wandered up looking rather forlorn and wistful. "What's wrong?" I asked. "I'm hungry and too tired to go pick up food or make anything myself." Poor, sad panda. He works over 60 hours a week, is single (read: no girlfriend to cook for him), and is wasting away to nothing.

We've all been there - over worked and so tired and hungry that even the thought of driving down the street to pick up take-out seems too difficult. I've been there, I get emails every week from readers who have been there, but with a little planning ahead this nightmare can be avoided.

This, my friends, is why I take a few hours on my days off to stock my freezer with delicious, filling, freezer friendly, single serving meals.

While I can't be feeding every stray tom cat that wanders onto my porch, I can help teach them how to survive. So, I've decided to compile a list of my favorite top ten dishes for stocking my freezer. These are the meals that I happily reach into my freezer for when I'm the hungry, tired, sad panda. They're tasty, stand up to freezing well, and most importantly are very filling and satisfying.

top ten freezer meals

Most of these recipe are pretty easy to prepare and hold up to freezing very well. Even if they require some time to cook, the hands on time is minimal so you can have them simmering away while you do other things. Once they're finished cooking, divide them into single serving, reusable containers, cool them down in the refrigerator, and then freeze. A quick zap in the microwave and you've got yourself a delicious home cooked meal.


Top 10 Freezer Meals


1. Taco Chicken Bowls

taco chicken bowls

This recipe tops the list. It has only a few ingredients, requires very little preparation, is insanely tasty, and healthy to boot. It's easy to see why this is the number one favorite recipe of Budget Bytes readers. You will need a slow cooker, but mine was less than $25 dollars and has more than paid for itself. Do yourself a favor and get one!


2. Jambalaya

taco chicken bowls

There is a reason that jambalaya has been a staple in the south for generations. It's delicious, inexpensive, and very filling! This easy jambalaya recipe uses simple, easy to find ingredients and is easy enough to whip up on a week night after work.


3. Hearty Black Bean Quesadillas

hearty black bean quesadillas

I love how easy these quesadillas were to make, how much they explode with flavor, and how incredibly healthy they are! This was my favorite after work snack for quite some time. I could take one straight from the freezer and warm it in a skillet until the inside is warm and melty and the outside is crispy and brown. Perfect! It was a sad day when I ate the last one!


4. Teriyaki Meatball Bowls

teriyaki meatball bowls

What is more satisfying than meatballs? Not much. Slather them in a tangy teriyaki sauce, throw them on top of a bed of fragrant jasmine rice, sprinkle some fresh green onions on top, and you've got a winner. All of your coworkers will be jealous when they smell this reheating in the microwave.


5. Lentil & Sausage Stew

lentil & sausage stew

This hearty soup/stew has been a reader favorite since the day it was posted (hey, wow, it was posted on my birthday!). This stew is chock full of vegetable, heart healthy lentils, and meaty sausage. Every time I make this I am pleasantly surprised with how much flavor is packed into this humble stew. I could eat it every day, forever.


6. Chicken Chili Verde

chicken chili verde

I rarely get a chance to make a recipe twice because I'm always trying to make new things for the blog. But this recipe, oh I'll make time to cook it. In fact, I've made it several times just to make sure I always have some in the freezer. There's something about it that I just can't get enough of. Plus, I love how you just put everything in a pot and let it simmer for a while. Super easy!


7. Sloppy Joes (plus)

Sloppy Joes (plus)

Mmmmm, homemade sloppy joe sauce! It's way better than the can. Tangy, sweet, and made with fresh ingredients. To stretch out the cost of ground beef, I filled out these sloppy joes with some lentils - that's the "plus". So, how does this work in the freezer? Freeze sandwich sized portions of the filling, then just microwave to reheat and stuff into a fresh bun, pita, or whatever bread you have around! Coincidentally, bread and buns freeze quite well also!


8. Burritos Blanco

burritos blanco

I've made a few versions of freezer burritos in the past (here are plain bean and cheese), but these were my favorite. I didn't even plan on posting the recipe (which is why I never got good pictures), but they turned out so good that I just had to. This recipe makes ten BIG burritos so your freezer will stay stocked and your tummy will stay full for quite a while!


9. Swamp Soup

Swamp Soup

It's tomato soup on steroids! Tomato soup is great and all, but it never fills me up. But when you add a bunch of vegetables and make the grilled cheese built right in, it does the job! It's definitely been too long since I've made a batch of this delicious soup!


10. Slow Cooker Marinara

Slow Cooker Marinara

I saved this one for last because it's not actually a meal, but it is a great item to have stocked in your freezer. Having homemade marinara on hand is unbelievably helpful. If you're really in a pinch, just grab a portion out of the freezer, warm it up, and pour it over some pasta. Not to mention, it can be used to make any number of casseroles and other dishes. I don't freeze mine in jars like in the picture, but in resealable plastic containers or even in quart sized freezer bags.

So there they are. My favorite things to make when I know I'm going to be busy and won't have time to cook for myself. Just a little planning ahead and you won't wilt away to nothingness out of hunger and desperation!

;)

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29 Comments:

  • At April 7, 2012 at 7:39 PM , Anonymous Ashe @ Ash in Fashion said...

    I can definitely vouch for 75% of these--they're regular staples at our house, too!

    Although the Teriyaki meatballs rarely make it past two meals. We can't stop eating them!!

     
  • At April 7, 2012 at 8:08 PM , Anonymous Brittany S said...

    Jambalaya! oooh, gurl, I KNEW I loved your blog!

    You're in NOLA, right? Or close by? I wanna know how to make Cafe Beignet's cajun hash browns. My attempts aren't coming close. Can you help?

     
  • At April 7, 2012 at 8:10 PM , Blogger Beth M said...

    Yep! I'm in NOLA :) But I've never been to Cafe Beignet... it's on my list now!

     
  • At April 7, 2012 at 8:53 PM , Anonymous Ashe @ Ash in Fashion said...

    I could be crazy...but I think I had a student who worked at Cafe Beignet? Beth, I'll ask around and see if I can't get some info about it if you want!

     
  • At April 7, 2012 at 9:18 PM , Anonymous Erin @ My Mommy World said...

    I must try those teriyaki meatball bowls and the lentil and sausage stew! They look sooooo yummy!

     
  • At April 7, 2012 at 10:48 PM , Blogger Eileen said...

    What a great list! My favorite freezer meal by far is vegetarian chili--we nearly always have a few containers squirreled away. I tend to mostly freeze components like your marinara sauce, though. Beans in their liquid (cooked from dried) and vegetable broth are probably my other top two.

     
  • At April 8, 2012 at 1:18 AM , Blogger Emilie Hendryx said...

    I myself am a lover of home cooked meals and having them freezer-friendly is a huge plus! Can't wait to try some of these out :)

     
  • At April 8, 2012 at 10:26 AM , Blogger Unknown said...

    Excellent. Some of us don't have microwaves, but there are lots of easy ways to reheat pretty fast. A little water in the bottom of a saute pan, a double boiler, or a steamer work great depending on what you are heating.

    sail fast and eat well, dave
    S/V Auspicious

     
  • At April 8, 2012 at 4:37 PM , Anonymous Amber @ The Cook's Sister said...

    I agree, a slow cooker is well worth the money! I use mine at least once a week. It's a great way to have a healthy, home cooked dinner even with a hectic schedule.

    Great ideas for freezer meals! I use a similar approach to planning my meals.

     
  • At April 9, 2012 at 2:46 AM , Blogger Samantha said...

    Yay for Chicken Taco Bowl! I have a large stash of that in my freezer as we speak :) Thanks for posting these, your recipes are always what I look to when I need to make dinner.

     
  • At April 9, 2012 at 3:20 PM , Anonymous Anonymous said...

    Beth, how long do you keep these dishes keep in the freezer? Do you have sort of "rule of thumb" you follow? I have some black bean quesadillas that have been sitting the freezer for almost 3 months, just wondering if they are still edible.

     
  • At April 9, 2012 at 3:52 PM , Blogger Beth M said...

    Anon - I usually try to eat things up within three months. Not because they go "bad" but because they tend to dry out, get freezer burn, or just degrade in flavor and texture. Items that are liquidy or have a lot of sauce retain their flavor and texture longer than dry items (like bread, pasta, or rice), so I usually give those up to about six months. But, I still *try* to eat them within three, for good measure :)

     
  • At April 9, 2012 at 6:06 PM , Blogger omelette said...

    The rice bowls... Can you freeze the taco bowl w/the rice?

     
  • At April 9, 2012 at 6:09 PM , Blogger Beth M said...

    omelette - You sure can! I freeze meals with rice all the time! I freeze red beans spooned over rice, and you can even freeze just plain old rice. Rice by itself doesn't last quite as long in the freezer as other things, but only because it tends to dry out after a couple months.

     
  • At April 9, 2012 at 7:58 PM , Blogger Jeanine said...

    I LOVE the chicken taco bowls! I started freezing batches for an emergency crock pot meal, but now I make them even when I have all the time in the world. They are possibly even better as lunch leftovers (and they smell up the entire break room and make people jealous..)

     
  • At April 9, 2012 at 10:15 PM , Anonymous Anonymous said...

    why dont you freeze marinara in the jar? Its safe for that and less unhealthy plastic leeching and smell that way

     
  • At April 10, 2012 at 5:27 AM , Blogger Beth M said...

    I was just afraid of it exploding if the sauce expanded, but if you've had good results doing so, go for it :)

     
  • At April 10, 2012 at 8:08 AM , Blogger Unknown said...

    Hi Beth - I enjoy your web site and check it regularly for updates. Thanks for the 10 best aggregation. It got me planning for my next big cook ahead day.

    For the marinara sauce I would just throw the jars in a pressure cooker and can them - then they are shelf stable almost indefinitely. Saves space in the freezer for other things.

     
  • At April 10, 2012 at 12:11 PM , Anonymous Laura said...

    I have to tell you how much I love your site. And your Chicken Chili Verde is my favorite dish EVER. Fresh or frozen!!

     
  • At April 11, 2012 at 1:51 AM , Blogger Mauver said...

    it's stuff like this that makes me love this blog. thanks for the lesson!

     
  • At April 11, 2012 at 2:17 PM , Blogger Melynda@Scratch Made Food! said...

    Just recently found your blog, although I have cooked for 35+ years, I love your fresh take on food. Thanks, and this post will be used for stocking my freezer for my lunches.

     
  • At April 13, 2012 at 8:13 PM , Anonymous Anonymous said...

    I just wanted to let you know how much I appreciate your blog :) It has that magic combination of healthy, cheap recipes that my husband might actually eat. I found this post through Pinterest yesterday, and have since gone through your entire blog and pinned a dozen recipes and bought ingredients to cook three of them this weekend. Plus, I'm going to finally give beans a try. They always look gross to me, but your photographs make them look tasty :) So thank you!

     
  • At April 17, 2012 at 5:09 PM , Anonymous Anonymous said...

    I can vouch that the swamp soup makes a great freezer meal. I make a double batch and freeze it up. I also freeze a bag of diced swiss cheese to add to the soup when we heat it up. This has become a staple at our house.

    I haven't frozen the chicken chili verde, but that's because it gets eaten too fast. I usually make the Tuscan White Bean Pasta and the Chicken Chili Verde on consecutive nights. I make a big pot of white beans the first night and use it in the pasta. Then I make the chili the next night.

     
  • At April 21, 2012 at 7:34 PM , Anonymous bwcetc said...

    I've seen these recipes throughout your blog in the past, but have never tried them until now! I am having a GREAT "success ratio!" And since we have some family that are unable to cook for themselves right now, these are just the things to stock their freezers with too. Thanks!

     
  • At April 22, 2012 at 8:57 AM , Blogger Andie said...

    As a fellow NOLA metro resident, I'd like to ay thanks! I am doing my weekly menu right now and using some of your recipes including some of your freezer ones! Off to search for your red beans recipe! :)

     
  • At April 28, 2012 at 10:03 AM , Blogger Anthony Ackerley said...

    Made the teriyaki meatballs on a Sunday... had to make more on Monday. It's been a week and I'm jonesing for more. Maybe one day some will make it to the freezer.

     
  • At April 30, 2012 at 12:13 PM , Anonymous Natalie said...

    Beth - I just have to say that I LOVE the Hearty Black Bean Quesadillas! They are perfect for lunch at work - and WAY better than those "Healthy Entrees" my co-workers eat :P Keep the great recipes coming! :)

     
  • At May 15, 2012 at 1:58 AM , Anonymous Anonymous said...

    C'mon, a freezerful of meals and you didn't feed the poor guy? He'd have to be a real jerk not to return the favor at some point.

     
  • At May 15, 2012 at 8:39 AM , Blogger Beth M said...

    Oh, believe me, I *wanted* to feed him... it just happened to be one of the rare times when my freezer wasn't stocked!

     

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