coconut lentils $4.53 recipe / $0.76
One of my all-time favorite, easy side dishes is coconut jasmine rice. So, I started thinking that if cooking rice in coconut milk was so good, maybe cooking lentils in coconut milk would be too? It sure was!I basically followed the same formula: coconut milk, a little garlic, and a little salt. This time I also added a little turmeric for flavor and color. I kept it simple and mild because I wanted to pair it with the Indian Style Creamed Spinach, which was pretty spicy. If you want to dress these lentils up a bit, you could add a little red pepper (which I did for garnish on a couple photos), or maybe even a little cinnamon! Any way you do it, this dish is quick, easy, and delicious.
I've been just putting the spinach and lentils in one dish for lunch, heating them up together, and taking them both up in one delicious spoonful. They're made for each other!
**It's very important to note that red lentils are different in texture than green or brown lentils. They break down much more and cook faster than the other two. They are like the split pea of the lentil family!

Total Recipe cost: $4.53
Servings Per Recipe: 6 (2/3 cup each)
Cost per serving: $0.76
Prep time: 10 min. Cook time: 20 min. Total: 30 min.
| INGREDIENTS | COST | |
| 1 lb. (2 cups) | red lentils | $2.39 |
| 1 clove | garlic | $0.08 |
| 1/2 tsp | salt | $0.02 |
| 1/2 tsp | turmeric | $0.05 |
| 1 (15 oz.) can | light coconut milk | $1.99 |
| 1.5 cups | water | $0.00 |
| TOTAL | $4.53 | |
STEP 1: Place the lentils in a medium pot and gently rinse 2-3 times or until the water runs clear. Drain as much water out after the last rinse as possible.
STEP 2: Mince the garlic and add it to the pot along with the salt, turmeric, coconut milk, and 1.5 cups of water. Give it a gentle stir to make sure everything is mixed.
STEP 3: Bring the pot up to a boil over medium-high heat (use a lid to make this faster). Once it is boiling, remove the lid and let it boil gently for about 20 minutes or until most of the liquid is absorbed. When most of the liquid is absorbed, turn off the heat and let sit for about 5 minutes to continue to absorb. Taste and season with more salt if desired.

Step By Step Photos

Place the lentils in a medium pot and rinse a few times or until the water runs fairly clear. The lentils kind of stick together when wet, which makes it easier to pour the water out when rinsing without all of the lentils falling out.

Mince the garlic and add it to the pot with the salt and turmeric.

Next, add the coconut milk and 1.5 cups of water. Give it a gentle stir to combine the ingredients.

Bring the pot up to a gentle boil over medium-high heat (use a lid to make it boil faster). Take the lid off and let boil/simmer for about 20 minutes.

Or until most of the liquid is abosrbed. It's okay to stir once or twice to see how much the liquid has absorbed, but don't stir too much or you'll get really mushy lentils. When most of the liquid is absorbed, turn off the heat and let them sit and continue to absorb for about five more minutes. Taste and adjust salt if needed.

Mild, creamy, and super savory!

Pairs perfectly with Indian Creamed Spinach and Naan bread to scoop it all up with!


























24 comments:
making this!
Is the naan in your photos your homemade naan? Or did you get store bought? either way it looks DELICIOUS! so do the lentils of course :)
Jen - it's homemade! The link to the recipe is in the comment below the last photo :)
Oooohh - I think I have everything in the pantry, can't wait to try this!
A tip - wait until the lentils are cooked to add salt. Adding it before they are cooked can make them tough!
So tonight I tried this. Used green lentils (all I had on hand) and full fat coconut milk (oh, moo! 500 calories in a can!?). I didn't have time to make the spinach and naan (tomorrow night). I learned that the green lentils take an hour to cook (I kept having to add water), but that overall this tastes awesome! For fun on my second (!) serving I added the tiniest amount of ginger from a tube, and that was really good, too (not so unlike your Dal Nirvana, actually, which is a staple in my diet now). Anyway, this is all to say: GREAT recipe. Will keep! Thanks!
Definitely going to try this thanks!
What a fantastic idea for preparing lentils! I can't wait to try out this recipe myself!
These were perfect with your Indian Creamed Spinach. The flavors balance perfectly. I just wish I had made naan to go with it. I'll do that next time. And there will be a next time! Thanks for sharing another great recipe!
I made this last night for dinner along with the Indian creamed spinach, it was DELICIOUS. I cannot wait to heat up the leftovers for dinner tonight. Thanks for the great recipe!
Oooh, this looks delicious yet simple. I will make this!
Beth, you have totally come up with a basic version of a traditional Sri Lankan dish all by yourself! I'm totally chuffed :D if you like I can do a little research in the family recipes for the Srilankan version to see if there's anything you'd like to add? Some of the things I remember off the top of my head are sauteed red onion, curry leaves and mustard seeds...
Cheers,
Diyani
These lentils were great! Savory with a bit of sweetness! My husband and I didn't care for the creamed spinach (even though it was a little spicy, we felt it needed more seasoning of some sort), we put the spinach of top of the lentils & they really complemented each other. Thanks for the recipe! :)
I have 3 bags of lentils in my pantry and have no idea what to do with them. I'm going to try this out now. awesome.
I made this tonight for dinner and it was AMAZING.
My husband doesn't like mushy textures, so I was hesitant to give this to him, but he loved it!
Easy with fantastic flavor!
This was delicious but not spicy enough for my taste... I added some sriracha, and it really took it to the next level. DELICIOUS!
allergic to coconut, what do i sub
There really isn't a sub for coconut in this recipe. It's one of the main ingredients... if you used anything else it would be a totally different recipe :)
Delicious! I'm going to dump all the ingredients into my rice cooker and see how it comes out.
I made these last night with the spinach. They were wonderful. I am so happy to have the leftovers for the week.
Made these tonight with the spinach. Overall were VERY delicious, however, they did come out very dry. Water was absorbed within maybe five minutes rather than twenty. Used full-fat coconut milk though, would that have been the difference? Thanks for the recipe though, I've been making your Indian-style dishes over and over the last couple weeks, love 'em!
MaddyS - Yep, it was probably the coconut milk. The full fat has a lot less liquid :)
So I LOVE LOVE LOVE your blog..I have never given this kind of compliment on any other blog before. I love the way you use good/reasonable whole foods and you have an amazing knack for interesting combinations and yet keeping things simple without forfeiting fresh or good ingredients. That said I wanted to give you a recipe you will enjoy tremendously.
In a 6 qt crockpot I add 3 cups Lentils, 2cans coconut milk,1 thin sliced onion, half a bay leaf, grass fed lamb, goat or beef ribs 1-2 lbs. ( slow cooking bones is really nutritious) 6cups water, 1 box frozen chopped spinach,curry powder to your liking I put everything in there and turn it on low and cook until the next night at dinner. Salt this and adjust spices at the end of cooking. This is soooo good for you too. If you like greek yogurt you could add a dolup in each serving. This recipe is good for building healthy teeth and bones too.
I LOVE Red Lentil Dahl... so I must make this recipe.. I bet my kids will love it too. With homemade pitas YUMMMMM!!!!!
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