Budget Bytes

27 October 2011

turmeric chicken

$10.14 recipe / $1.69 serving
I fell in love with Indian food last year and have craved it ever since. I've experimented here and there but it's still completely uncharted territory to me. I recently discovered the show Spice Goddess on the Cooking Channel and I watch it whenever I get a few spare minutes.

Last week I saw her make this Chicken South Indian Style and was totally inspired. Sure, I didn't have *any* of the spices called for in the recipe, nor did I have time to go hunt them down, but cooking is all about improvising. My yellow jasmine rice is one of my all-time favorite recipes that I've ever made for the blog, so I decided to use a similar mix of spices for this recipe.

And of course, there is the jasmine rice. So simple, so aromatic, SO important. This dish just wouldn't be the same without the jasmine rice. It's worth hunting down if your local market doesn't have it. Ethnic markets or major supermarkets with well stocked ethnic aisles should carry jasmine rice in large, 5 lb. bags, which will be a fraction of the cost of the small "gourmet" rice brands. Check the bottom shelf, it's usually hiding there.

Turmeric Chicken

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Total Recipe cost: $10.14
Servings Per Recipe: 6
Cost per serving: $1.59
Prep time: 10 min. Cook time: 45 min. Total: 55 min.

INGREDIENTS COST
2 Tbsp olive oil $0.22
1/2 large red onion $0.65
2 inches fresh ginger $0.30
1 Tbsp minced garlic $0.24
1/2 Tbsp turmeric $0.07
1/2 tsp cumin $0.03
1/2 tsp cinnamon $0.03
1/4 tsp crushed red pepper $0.02
1 whole bay leaf $0.15
2 lb. chicken (breast or thigh) $3.98
1 (15 oz.) can diced tomatoes $1.17
1 (13. oz.) can coconut milk $2.15
to taste salt & pepper $0.05
1/4 bunch cilantro (optional) $0.20
2 cups uncooked jasmine rice $0.88
TOTAL $10.14

STEP 1: Combine the jasmine rice with 3 cups of cold water in a medium pot. Place a lid on top and bring up to a boil over high heat. As soon as it reaches a rolling boil, reduce the heat to low and let simmer for 30 minutes. After 30 minutes, turn the heat off and let it sit undisturbed until you are ready to serve it.

STEP 2: Dice the onion, mince the garlic, and grate the ginger using a small cheese grater. Saute all three in a large pot over medium heat with 2 Tbsp. of olive oil.

STEP 3: When the onions have softened, add the turmeric, cumin, cinnamon, and red pepper. Saute for 2 minutes. Dice the chicken and add to the pot. Saute until cooked through (7-10 minutes).

STEP 4: Add the can of tomatoes and the bay leaf. Place a lid on top and let simmer for 30 minutes. Turn the heat off and stir in the coconut milk. Season with salt and pepper to taste. Fluff the rice with a fork. Serve the stewed chicken mixture over a heaping portion of rice. Sprinkle fresh cilantro on top if desired.

turmeric chicken


Step By Step Photos


cook rice
Star the rice first and it will be done by the time the chicken is cooked. Combine 2 cups of rice with 3 cups of water. Place a lid on top and bring to a rolling boil over high heat. As soon as it reaches a full boil, turn the heat down to the lowest setting and let simmer for 30 minutes. Turn the heat off after 30 minutes and let it sit undisturbed until you're ready to serve.

onion garlic ginger
Dice the onion, mince the garlic (if using fresh), and grate the ginger with a cheese grater. You can peel the ginger with either a spoon or a vegetable peeler.

saute aromatics
Saute the onion, garlic, and ginger in a large pot over medium heat with olive oil.

spices
This is the mix of spices that I used: bay leaf, turmeric, cinnamon, cumin, and red pepper flakes. Super aromatic and delicious.

cook spices
Add all of the spices except the bay leaf and saute for about 2 minutes.

add raw chicken
Cut the chicken into bite sized cubes and add it to the pot. You can use either chicken breast or chicken thighs.

cook chicken
Saute until the chicken is cooked through (about 7-10 minutes).

coconut milk tomato
Now it's time to add some liquid and let it simmer. I always forget the coconut milk curdles like cow's milk so I made the mistake of adding them both at once.

simmer chicken
I would suggest only adding the tomatoes at this point and waiting to add the coconut milk at the end. I added both - oops. So, add the tomatoes and bay leaf, place a lid on top, turn the heat down to medium-low and let simmer for about 30 minutes.

add coconut milk
After it's simmered a while, turn the heat off and then stir in the coconut milk. Because mine had been simmering in an acidic solution, it had curdled. It doesn't taste bad, it just has an undesirable appearance. Finally, season with salt and pepper to taste.

fluff rice
Fluff the rice just before serving.

turmeric chicken
Spoon the chicken along with a good amount of sauce over the rice. Top with fresh cilantro if desired.

Guaranteed to make your house smell good or your money back!

...wait, no, never mind.

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34 Comments:

  • At October 27, 2011 at 7:56 PM , Anonymous Anonymous said...

    cook time: 45 hrs? :D

     
  • At October 27, 2011 at 8:04 PM , Blogger Beth M said...

    ;D Thanks! Fixed!

     
  • At October 27, 2011 at 8:20 PM , Blogger Amie {Kitty Cats and Airplanes} said...

    Gotta try this! Have you ever created something that WASN'T fabulous?

     
  • At October 27, 2011 at 9:01 PM , Blogger Angela said...

    I never thought I would follow a food blog. Ever. I was almost certain I wouldn't. And then came you. Yes, I realise this is a corny cliche from some romcom, but that is how my affair began with your blog. It's an exception to my unplanned rule, and I'm better for it. THANK YOU for having such an exceptional (in the truest sense) blog. You're rad.

     
  • At October 28, 2011 at 10:28 AM , Blogger Ms. b said...

    This may seem strange, but I have a giant haul of indian spices left over. I live near an Indian neighborhood and got an entire grocery bag of cumin, garam masala, pink salt, hing, etc. for less than 30 bucks and have no way of using all this.
    Would the great chef/blogger at this site, who is better at experimental cooking than me, like to share in the bounty? In honor of the great fiscal and physical benefits that this site has done for me, I'd be glad to send them out in sealed bags!

     
  • At October 28, 2011 at 5:02 PM , Blogger A. Saxena said...

    this tastes great! i did use thighs instead of breasts as they were much cheaper at my grocery store. the combo of spices works deliciously. thanks for the recipes, i love your site!

     
  • At October 28, 2011 at 7:58 PM , Anonymous Tucson Massage Therapy said...

    This looks so good! I love turmeric chicken. Thanks for sharing - I had no idea how economic it is to cook this dish

     
  • At October 31, 2011 at 7:27 AM , Anonymous credit dispute letters said...

    Chicken breasts covered in a deliciously thick lemon, turmeric and onion sauce for a splash of summer citrus.

     
  • At November 2, 2011 at 11:58 AM , Blogger Lisa said...

    I would add the coconut milk to the rice, making coconut rice then spoon the other mixture over it. That way it wouldn't curdle.

     
  • At November 5, 2011 at 6:08 PM , Blogger kristin @ high socks said...

    Just made this and it was great. Will definitely be making it again in the future.

    Thanks for the recipe!

     
  • At November 5, 2011 at 9:44 PM , Anonymous Laura Yvette said...

    Just made this for my roommates! Soo good! Excellent blog Beth. :)

     
  • At November 23, 2011 at 6:10 PM , Blogger The Monier Family said...

    Enjoying this right now- LOVE IT! The only thing I will add next time is some lemon grass. This is delicious and even my littles enjoyed it. Thank you for sharing!

     
  • At November 28, 2011 at 3:22 PM , Blogger xo.Lisha said...

    Gotta try this one! YUM!

     
  • At December 5, 2011 at 4:44 AM , Anonymous milwaukee carpet cleaners said...

    Chicken breasts covered in a deliciously thick lemon, turmeric and onion sauce for a splash of summer citrus.

     
  • At December 6, 2011 at 1:28 AM , Anonymous electrician sydney said...

    Would the great chef/blogger at this site, who is better at experimental cooking than me, like to share in the bounty?

     
  • At December 6, 2011 at 8:49 PM , Anonymous Southend Personal Training said...

    Chicken breasts covered in a deliciously thick lemon, turmeric and onion sauce for a splash of summer citrus.

     
  • At February 26, 2012 at 11:16 AM , Anonymous Anonymous said...

    I replaced the turmeric with cardamom (necessity, not really choice) and it turned out quite nicely. The aroma through the house is amazing. Excellent dish.

     
  • At March 8, 2012 at 9:24 AM , Anonymous credit repair said...

    That's a really great recipe. This got me aproximately 2 hours to prepare since I'm a newbie haha. The taste was awesome. Looking forward to see any new recipes. :D

    Thank you

     
  • At March 16, 2012 at 10:54 PM , Blogger Alyse said...

    A bit dissapointed. It smelled wonderful while it was cooking and i tasted it and it was great but then at the end i added the coconut milk and it must have absorbed all the flavor because the whole thing was extremely bland! I had to douse it in salt to give it any flavor. Not sure if i did something wrong but wint be making this again

     
  • At March 18, 2012 at 3:17 PM , Anonymous Anonymous said...

    Really amazing recipe, just finished making it 20 minutes ago. Dad's going to love some nice warm dinner. Couldn't thank you enough for this!

     
  • At April 19, 2012 at 7:31 AM , Blogger Maura said...

    Fantastic! It was easy, delicious and perfect for our date night in! I will be making it many times again!

     
  • At May 18, 2012 at 10:25 AM , Anonymous Anonymous said...

    Made this last night. It was sooo good. Thanks for posting!

     
  • At June 18, 2012 at 7:07 PM , Blogger Unknown said...

    This was so good, thank you for the recipe! I portioned it all out into tupperwares to take for lunch for the week, it's perfect!

     
  • At September 14, 2012 at 1:00 PM , Blogger irinka said...

    Very delicious! Was out of cinnamon, added curry instead, added coconut milk at the same time as diced tomatoes. It still was soooo good. Next time will try to do exactly as recipe says, I am sure it will be very Delicious.

     
  • At November 12, 2012 at 3:55 PM , Blogger hellbent on life said...

    found it slightly runny. might put coconut milk at the beginning. but still really great! was my first attempt at indian food. defnitely will make again.

     
  • At November 14, 2012 at 9:17 AM , Anonymous Whitney H. said...

    I also love Indian food! This looks delicious! Oh, and your blog ROCKS! Why not eat good food and stay on budget!? I have been planning out my family's meals monthly and most of the recipes are from your site. Thank you SO SO much for all the hard work and dedication you put into this site! It's the best!

     
  • At December 4, 2012 at 12:35 AM , Blogger Rez said...

    Was fun to try a new dish, but as usually happens to me, the picture looks tastier than the final product. Nonetheless, When my wife and her sister walked in the house, they commented on the nice smell, so there is hope. I will give it another whirl in the future.

     
  • At December 6, 2012 at 8:24 PM , Anonymous Anonymous said...

    It was bland! Had to douse it with salt, but was wonderful once I got flavor back after coconut milk was added in.

     
  • At February 1, 2013 at 12:25 PM , Blogger Amy said...

    Beth, I will try this! I fell in love with Indian food as well. Not lamb, though, blech! I'm really thanking God for your blog, missy!! SO awesome!

     
  • At February 1, 2013 at 12:30 PM , Blogger Amy said...

    Oh, I have a request! If it's not too much trouble, can you add Pinterest buttons to your recipes? When I try to share them on Pinterest, the photos don't show the dishes :( so I've been using the generic budget cover photo with the eggs.. which doesn't make for a very appealing pin ... Love ya!!!

     
  • At February 1, 2013 at 12:35 PM , Blogger Amy said...

    BY THE WAY, I found an article on livestrong.com that gives a ratio for fresh and ground ginger! Here: http://www.livestrong.com/article/482895-what-is-the-equivalent-of-fresh-ginger-root-vs-ground-ginger/

     
  • At February 1, 2013 at 12:46 PM , Blogger Amy said...

    I'm sorry, Beth, but, another question.. I don't have crushed red pepper flakes but I have cayenne pepper and chile powder.. Would you use either of these as substitutes and if so, in what proportion? Thank you!! :)

     
  • At February 1, 2013 at 4:29 PM , Blogger Beth M said...

    Amy - I can't get the Pinterest buttons to work with this website, so I started a Pinterest site and you can repin them from there. http://pinterest.com/budgetbytes/ (there is an Indian board). Hopefully I'll be building an all new site soon, with working Pinterest buttons :)

    I'd use the cayenne pepper in place of the crushed red pepper... but only use about 1/8 teaspoon.

    Glad you found the ginger conversion! :D

     
  • At May 12, 2013 at 10:40 PM , Anonymous Elizabeth said...

    I've made this before and added the coconut milk at the end, which wiped out the flavor. This time I added the coconut milk in with the tomatoes (accidentally), but it didn't curdle. The flavor was great!

     

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